Wednesday, 25 February 2015

All Natural Pancakes

All Natural Pancake
No Processed Anything!

These are slight different tasting than regular pancakes to which we are used to. But they are a healthier version which I welcome. I will make these again because they are just too easy. I suggest to add some fresh chopped fruit on top and a sprinkle of icing sugar for both presentation and to compensate for a little sweetness :) Foodie Fran

1 ripe bananas
2 whole eggs

That's it! Just mix together in a bowl and make sure the banana is all mashed. Then spray your pan with cooking spray or coconut oil. On a low to medium heat, scoop some of the batter into the pan and give it about 20 to 30 seconds, flip and done! Serve and eat! 
Some advice would be to make them small so they will be easier to flip. 
Under 250 calories, nearly 14 grams of protein! No processed anything! These pancakes are gluten free, low calorie!
#glutenfreepancakes #nutritionalpancakes 
Healthy Recipes

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