Monday, 9 March 2015

Apple Cobbler Crisp

Apple Cobbler Crisp

It's easier than Apple Pie! It really is! As always easy, simple and delicious...

Ingredients
  • 2 cans apple pie filling (I made my own, see recipe below)
  • 2 cups Bisquick or 2 cups of this DIY Bisquick recipe
  • 1/2 cup sugar
  • 1 cup (2 sticks) butter, melted
  • 1/2 cup chopped pecans
Directions:
  1. Grease a bundt pan.( or baking dish)
  2. Pour in the 2 cans of pie filling.
  3. Sprinkle the Bisquick on top of pie filling.
  4. Sprinkle sugar on top of Bisquick.
  5. Melt butter and pour over sugar.
  6. Sprinkle chopped pecans on top of butter
  7. Place pan in a preheated oven, 375, and bake for about 40-45 minute
  8. Remove from oven and serve in a bowl with vanilla ice-cream if desired.
#applecobbler #easyapplecobbler
The Cookinchicks

Food Fran's Apple Pie Filling:
Ingredients
5 peeled large diced apples
1/2 cup sugar
About 1/2 tbsp cinnamon (or more if you like)
1 tbsp flour
Punch of salt
2 tbsp butter cup up
Punch of salt

Directions 
Mix all ingredients well and put aside until ready for use.


Tuesday, 3 March 2015

Foodie Fran's Lasagna

Foodie Fran's Lasagna

Yum yum lasagna! Love making it love eating it! Once again my motto "simple, easy and delicious"! Most delicately tastefully made with homemade lasagna noodle, store bought noodles works just as well. 

For the sauce:
2 tbsp olive oil 
I small onion diced
Salt and pepper
3 cloves garlic minced
2 lbs ground beef, chicken or turkey
2-28 oz can whole peeled plum tomatoes (ground well in blender)
1-5.5 oz can tomato paste
1-tbsp butter
About 4 basil leaves chiffonade

For the lasagna:
1-500g box original lasagna noodles (not oven-ready)
1-500g container of ricotta cheese
1 egg beaten
2 tbsp chopped parsley
1-340g grated mozzarella
About 1 cup grated Parmesan cheese (plus extra for topping).

Directions
In a large pot heat the oil over medium-low heat. Add the onion, pinch of salt and pepper and cook until they start to get soft. Add garlic and sauté for one minute. Add the ground meat. Cook well breaking up the meat. Add the ground tomatoes, paste, butter and basil. Finally add about a teaspoon each of salt and pepper, stir well. Raise the heat until it comes to a full boil. Then lower the heat to a simmer putting on a lid vented with a wooden spoon. Stir frequently, cook 1 hour.

In the meantime, bring another large pot to boil. Add 1 tablespoon of salt and add the lasagna noodles and cook until al dente. When done, carefully drain most of the water and add cold tap water. 
Prepare a 9x13 casserole sprayed with cooking spray. Add the ricotta cheese, parsley and 1/3 of the grated Parmesan cheese to the beaten egg and set aside.
Using a slotted spoon, start assembling the lasagna by adding about 1 cup of meat sauce to the casserole. Add 4 lasagna noodles. Generously add 1 cup of meat sauce, 1/3 of the parmesan cheese followed by 1/3 of the mozzarella. Add the next 4 noodles. Spread the ricotta cheese mixture, then spread 1/3 of the mozzarella. Continue with the next layer of 4 noodles. Add 1 cup of meat sauce, followed by 1/3 of the parmesan cheese, then the remaining mozzarella. Follow with the final layer of 4 noodles. Generously cover with remaining meat sauce. (You will have more than enough sauce to make this recipe. Simply place remaining sauce in refrigerator for later use.) Sprinkle with the extra parmesan cheese.
Cover casserole tightly with foil and bake at 350 degrees for about 45 minutes. 
Very important: when you take the lasagna out of the oven, let it sit for about 20 minutes so all that yummy liquid can be absorbed :)
#homemadelasagna #homecooking
Foodie Fran

Wednesday, 25 February 2015

My First Foodie Fran Demo!

My First Foodie Fran Demo!

Thanks to my good friend Marilyn, who is always thinking of things to do especially in this dead of winter with a group of ladies, she decided we do a "My Friend Foodie Fran Night!" So I packed up a few things from my kitchen, went to her lovely home, put a few recipes together, and ended up having a great night! On the menu for the appetizer I made Crustless Broccoli Cheddar Quiche Mini Muffins, the main dish was Homemade Fettuccini, followed by my Homemade Apple Pie! The result? A fun filled evening with a fun group of friends :)  I would encourage all to do something fun such as this to beat the winter blues!
You will find all three recipes on my blog but I thought I'd share a few photos!

All Natural Pancakes

All Natural Pancake
No Processed Anything!

These are slight different tasting than regular pancakes to which we are used to. But they are a healthier version which I welcome. I will make these again because they are just too easy. I suggest to add some fresh chopped fruit on top and a sprinkle of icing sugar for both presentation and to compensate for a little sweetness :) Foodie Fran

1 ripe bananas
2 whole eggs

That's it! Just mix together in a bowl and make sure the banana is all mashed. Then spray your pan with cooking spray or coconut oil. On a low to medium heat, scoop some of the batter into the pan and give it about 20 to 30 seconds, flip and done! Serve and eat! 
Some advice would be to make them small so they will be easier to flip. 
Under 250 calories, nearly 14 grams of protein! No processed anything! These pancakes are gluten free, low calorie!
#glutenfreepancakes #nutritionalpancakes 
Healthy Recipes

Sunday, 22 February 2015

Crustless Broccoli Cheddar Quiche Muffins

Crustless Broccoli Cheddar Quiche Muffins

Once again, simple, easy and delicious! I have baked these muffins in my mini muffin pan and served them as appetizers! You only have to adjust the baking time as they are smaller. A must try :)

Ingredients
  • 1.5 cups cooked broccoli florets, chopped small (from frozen or fresh)
  • ¾ cup shredded cheese (cheddar, Colby Jack, or Gouda make great options)
  • 6 large eggs
  • ½ cup half-and-half, milk, or non-dairy milk
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • Butter or oil for muffin pans
  • For different taste combinations, you can add ½ cup chopped grilled or sauteed onion, or 2-3 Tbsp chopped green onions or chives.

Directions
  1. Preheat oven to 350 degrees F
  2. (If you don't have extra cooked broccoli handy, bring a medium pot of salted water to a boil, then add broccoli florets and cook for 1 minute. Drain, blot dry, and chop).
  3. Butter or grease 6-8 muffin cups (you can choose to skip this for silicone cups). Set aside.
  4. In a large bowl, whisk together eggs, milk, salt, and pepper. Stir in shredded cheese and broccoli. (Alternate option: divide cheese and broccoli evenly into 6-8 portions and place in greased muffin cups instead).
  5. Ladle egg mixture evenly into muffin cups. Leave at least ¼" space at tops. (If using a silicone muffin pan or silicone cups, place on baking sheet first).
  6. Bake at 350 degrees F for 35-40 minutes, until golden brown.
Notes
For different taste combinations, you can add ½ cup chopped grilled or sauteed onion, or 2-3 Tbsp chopped green onions or chives.
You can substitute other leftover or extra veggies for the broccoli, or use a combination. Chopped spinach, zucchini, peas, or cauliflower also make great kid-friendly alternatives, and mixing in chopped carrots and tomatoes can create a fun twist. But really, anything works if it's something you'd enjoy with eggs!
#quiche #broccolicheddarquichemuffins #quicheappetizer #appetizers

MOMables®

Saturday, 14 February 2015

Easy Slowcooker Chili

Easy Slow Cooker Chili

OMG Chili!! Is what I would rename this recipe! Absolutely de best chili I've ever since tasted! Once again (just what this blog is all about) simple easy and delicious! Feel free to substitute with ground turkey or chicken :)

Dried beans can be substituted for the canned beans if you prefer. Use 3 cups cooked beans in place of the canned beans. 
The flavours continue to develop as the chili sits, so go ahead and make it up to 2 days in advance and refrigerate it in a container with a tightfitting lid. It can also be frozen for up to 1 month.

Ingredients

For the chili:

  • 3 tablespoons vegetable oil
  • 2 medium yellow onions, medium diced
  • 1 medium red bell pepper, medium diced. 
6 medium garlic cloves, finely chopped
  • 1/4 cup chili powder
  • 1 tablespoon ground cumin
  • 2 pounds lean ground beef
  • 1 1/2 teaspoons kosher salt, plus more as needed
1 (28-ounce) can diced tomatoes 
  • 1 (14-ounce) can tomato sauce 
  • 2 (15-ounce) cans kidney beans, drained and rinsed
1/4 cup coarsely chopped pickled jalapeños or green chiles, drained

For serving 

Shredded Cheddar Cheese 
Thinly sliced scallion
Sour cream

Instruction

  1. Heat the oil in a large frying pan over medium heat until shimmering. Add the onions and bell pepper, season with salt, and cook, stirring occasionally, until softened, about 8 minutes
  2. Add the garlic, chili powder, and cumin, stir to coat the vegetables, and cook until fragrant, about 1 minute. Add the ground beef and measured salt and cook, breaking the meat into small pieces with a wooden spoon, until the beef is no longer pink, about 7 minutes
  3. Transfer the mixture to the slow cooker, add the diced tomatoes and their juices, tomato sauce, and beans, and stir to combine. Cover and cook until the chili thickens and the flavours about 8 hours on low or 6 hours on high.
  4. Stir in the jalapeños or green chiles. Taste and season with salt as needed, and serve with the cheese, scallions, and sour cream.
Foodie Fran's Note: For enhanced flavour and "bite" I added Frank's Red Hot Sauce. Add as much as you desire.
    #bestchilli #chili #damngoodchili 
    Chow.com


    Tuesday, 10 February 2015

    Beans and Greens-Sauteed Greens with Cannellini Beans and Garlic

    Beans and Greens-Sauteed Greens with Cannellini Beans and Garlic
    My favourite go to lunch and sometimes dinner (with a meat protein). I usually make a double batch and portion in freezer bags for a quick meal.

    Ingredients
    5 tablespoons extra-virgin olive oil, divided
    3 garlic cloves, thinly sliced
    1/4 teaspoon dried crushed red pepper
    1 large bunch greens (such as spinach, mustard greens, kale, or broccoli rabe; about 1 pound), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed)
    1 cup (or more) vegetable broth or low-salt chicken broth
    1 15-ounce can cannellini (white kidney beans), rinsed, drained
    1 teaspoon (or more) Sherry wine vinegar (I just use white vinegar)

    Directions
    Heat 4 tablespoons oil in large nonstick skillet over medium heat. Add garlic and dried crushed pepper; stir until garlic is pale golden, about 1 minute. Add greens by large handfuls; stir just until beginning to wilt before adding more, tossing with tongs to coat with oil.
    Add 1 cup broth, cover, and simmer until greens are just tender, adding more broth by tablespoonfuls if dry, 1 to 10 minutes, depending on type of greens. Add beans; simmer uncovered until beans are heated through and liquid is almost absorbed, about 2 minutes. Stir in 1 teaspoon vinegar. Season with salt and pepper, and more vinegar if desired; drizzle with remaining 1 tablespoon oil and serve.
    #bananacake #chocolatechipbananacake

    Molly Stevens

    nutritional information

    Per serving: 269 calories, 18g fat (3g saturated), 0mg cholesterol, 111mg sodium, 21g carbohydrates, 6g fiber, 10g protein


    Thursday, 5 February 2015

    Crockpot Ribs

    I found this recipe that is very similar to my Oven Baked Ribs, only this is cooked in a crock pot! Delicious tasting and easily prepared the night before and placed in the refrigerator for the next day meal. I have paired this with my Oven Fried Rice found on my blog with a side salad. This deserves a Delish rating :)
    Crockpot Ribs

    Ingredients
    Ribs (pork or beef) about 1.5 kg
    2 cups BBQ sauce + extra to brush
    1 cup ketchup
    3 tablespoon apple cider vinegar (you can substitute white vinegar)
    1/2 cup brown sugar
    2 tsp Worcestershire sauce 
    Dash of hot sauce
    Salt and pepper to taste

    Directions
    Start by putting your ribs in a single layer on a baking sheet. Add salt and pepper to taste. Bake in a 400 degree oven for 15 minutes, then turn over and bake another 15 minutes. This process will render the extra juices from the meat so the ribs do not boil in the crockpot.

    In a medium sized bowl, combine BBQ sauce, ketchup, vinegar, brown sugar, Worcestershire sauce and hot sauce. Mix well. Placed browned ribs in the crock pot. Pour your sauce over the ribs, and cooks have go for 4-6 hours or low 8-10 hours.
    After the ribs are ready, brush with remaining BBQ sauce. Broil in your oven until BBQ sauce gets caramelized. Fall off the bone tender!
    #crockpotribs #easyribs #bbqribs

    Healthy  Recipies




    Monday, 2 February 2015

    Lemon Poppy Seed Loaf

    Lemon Poppy Seed Loaf

    This lemony delight is great with a pipping hot cup of tea, or if you prefer just as wonderful with a fresh cup of java...
    Although the ingredients include poppy seeds, this time I had to elimiate them as I made it for my mom whom I love ❤️ and prefers not to have them added. I on the other hand think they go so well together! It doesn't change the recipe much so they can elminated if you are not a fan :)

    1/2 cup (125 mL) butter, softened
    1 cup (250 mL) granulated sugar
    2 eggs
    1-1/2 cups (375 mL) all-purpose flour
    3 tbsp (45 mL) poppy seeds
    1 tbsp (15 mL) grated lemon rind
    1 tsp (5 mL) baking powder
    1/4 tsp (1 mL) salt
    1/2 cup (125 mL) milk
    Lemon Syrup:
    1/3 cup (75 mL) granulated sugar
    1 tsp (5 mL) grated lemon rind
    1/3 cup (75 mL) lemon juice

    Preparation:
    In large bowl, beat butter with sugar until light and fluffy; beat in eggs, 1 at a time, beating well after each addition.

    In separate bowl, whisk together flour, poppy seeds, lemon rind, baking powder and salt; stir into butter mixture alternately with milk, making 3 additions of flour mixture and 2 of milk. Spread in greased 8- x 4-inch (1.5 L) loaf pan.

    Bake in centre of 325 degrees F (160 degrees C) oven for 1 hour or until cake tester inserted in centre comes out clean. Place pan on rack.

    Lemon Syrup: In saucepan or microwaveable measure, warm together sugar and lemon rind and juice until sugar dissolves. With skewer, pierce hot loaf in 12 places right to bottom; pour lemon syrup over loaf.

    Let loaf cool in pan for 30 minutes; turn out onto rack and let cool completely. Wrap and let stand for 12 hours before slicing. (Make-ahead: Store at room temperature for up to 2 days or overwrap with heavy-duty foil and freeze for up to 2 weeks.)
    Servings: 12
    #lemonpoppyseedloaf #lemonloaf

    Best Recipes Ever


    Blueberry Muffins

    Blueberry Muffins 

    Wonderful muffins bursting with berries are a perfect way to start the day, or enjoy them with an afternoon cup of tea. For best results, have the eggs and milk at room temperature.

    Ingredients

    • 2 cups (500 mL) all-purpose flour
    • 2 tsp (10 mL) baking powder
    • 1/4 tsp (1 mL) salt
    • 1/2 cup (125 mL) butter, softened
    • 1 cup (250 mL) granulated sugar
    • 2 eggs
    • 3/4 cup (175 mL) milk
    • 1-1/2 cups (375 mL) blueberries
    • Directions 
    • In bowl, combine flour, baking powder and salt. In separate bowl, cream butter with sugar; beat in eggs one at a time. Gradually stir in milk (mixture may appear curdled). Make a well in centre of dry ingredients; pour in liquid and stir just until moistened. Gently fold in blueberries.
      Spoon into large paper-lined or well-greased muffin cups, filling to top. Bake in 375°F (190°C) oven for 25 to 30 minutes or until tops are firm to the touch. 
      Makes 12
      #muffins #blueberrymuffins
      Canadian Living

    Tuesday, 27 January 2015

    The Perfect Baked Grilled Chicken Wings and Calzone

    The Perfect Baked Grilled Chicken Wings and Calzone

    2 lbs. chicken wings, cut into 2 pieces with tips removed.

    Preheat oven to 450 degrees.
    Bring a pot of half water half chicken broth to boil. Boil the wings 8 to 10 minutes and remove to drain on a wire rack. (Helps to reduce some of the fat allowing for quicker crisping in the oven.)

    Season the wings with your favourite DRY seasoning, salt, pepper, garlic powder, etc. (See below for Emeril Lagasse's Essence which I use. See recipe below).

    Bake wings on a sheet pan for 30 minutes, then turn wings over the other side for 10 minutes.

    Remove to a large bowl and toss in your favourite sauce. (My recipe to follow.) Serve while hot.
    #ovenbakedchickenwings


    Emeril's ESSENCE Creole Seasoning
    2 1/2 tablespoons paprika
    2 tablespoons salt
    2 tablespoons garlic powder 
    1 tablespoon black pepper
    1 tablespoon onion powder
    1 tablespoon cayenne pepper
    1 tablespoon dried oregano
    1 tablespoon dried thyme
    Combine all ingredients throughly.
    (I use this rub on my roast beef as well.)

    Original Buffalo Wing Sauce
    1/2 cup Frank's Redhot Sauce
    1/3 cup butter or margarine
    (You can add some BBQ for a milder taste)

    Family Style Calzone
    Ingredients
    3/4 pound whole wheat pizza dough
    1 cup tomato sauce
    About 6 to 8 slices ham, chopped
    1 small red pepper, sliced and cooked or 1 roasted red pepper
    1 cup cooked mushrooms
    About 2 cups grated mozzarella cheese
    Olive oil, for brushing

    Directions
    Preheat oven to 425 degrees F.

    For the filling: Combine tomato sauce, ham, red pepper, mushrooms and mozzarella. 
    Set aside.

    Sprinkle work surface with a little flour. Using a rolling pin, roll dough into a round 12-inch circle, about 1/2-inch thick.


    Transfer to oiled pizza pan. Leaving about 1-inch board, spoon filling onto one side of dough. Fold to create a calzone. Seal edges by crimping the dough with your fingertips. Roll edges up further seal the dough. Cut a few steam vents into the top of the calzone with a paring knife. Brush with oil.

    Bake until golden brown and when you tap the bottom of calzone, it sounds hollow, about 25 to 30 minutes. Let cool for 5 minutes before slicing. Slice and serve.
    Stefano Faita 


    Note: You can add anything you like as a filing. Think of this as a stuffed pizza.
    #calzone

    Almond Biscotti

    My coffee break at home today after baking in the kitchen...a nice hot cappuccino and a homemade biscotti. Nice way to beat off the cold today! Once again, here is the recipie.

    Almond Biscotti
    54  biscotti 

    1 1/3 cups whole toast almonds         325ml
    3 cups all purpose flour                       750ml
    1 2/3 cups sugar                                  400ml
    1/2 tsp salt                                               2ml
    1 tsp baking powder                                5ml
    2 lemons - grated rind only                      2
    1 orange - grated rind only                       1
    3 large eggs                                              3
    1 tsp vanilla extract                                   5ml
    1/3 cup canola oil                                    75ml

    1 milk chocolate bar                                85g
    2 tbsp butter                                            25ml

    Grease and lightly flour two baking sheets. 
    In a bowl, mix together all purpose flour, sugar salt and baking powder.
    In a large bowl whisk rind, eggs, vanilla and oil.
    Add dry ingredients to egg mixture combining to form a soft dough.
    Stir in whole almonds. (I sometimes use the sliced almonds or both)
    With well floured hands, gather dough into a ball. Divide dough in three equal parts. 
    On a well floured surface, roll each piece of dough into a 12"x 2" log.
    Bake at 350*F (180*C) for 25 to 30 minutes. Let cool 10 minutes,
    Slice logs at a slight diagonal into 5/8" wide pieces. Turn biscotti onto cut side.
    Bake at 300*F (350*) for 10 to15 minutes on each side.
    Let cool. 

    Chocolate Drizzle: In a double boiler, melt milk chocolate and butter together, stirring constantly until melted. Using fork, drizzle chocolate on top of each biscotti.
    #almondbiscotti #biscotti #italiancookies


    Monday, 26 January 2015

    Taralli with Fennel Seeds #1

    These savoury biscuits are a traditional Italian appetizer, (I like them anytime!) light and tasty with the extra kick from the fennel seeds!


    Ingredients  
    1 1/4 Lb - Flour (about 3 cups)
    1/2 Cup - Water
    1/2 Cup - White wine
    1/2 Cup - Olive oil
    1 Oz Fennel seeds
    1/2 Oz - Fresh yeast (1 tbsp)
    1/2 Tbs - Salt 

     Directions/Steps 
    In the bowl of a stand mixer put all the liquids, the yeast and the salt. Mix well. Add the flour, the fennel seeds and mix well until all the ingredients are well amalgamated.
    Cut a chunk of dough and roll it into an 8 inch length, a little less than 1/2" thick.
    Unite and press both ends to form a little bow or any shape that you prefer. Let all the Taralli rest for about 15 minuites covered with a cloth.
    Take a few taralli at the time and boil them in water. When you place the taralli in the boiling water they will sink to the bottom of the pan and may tend to stick to the bottom. With a wooden spoon, move them gently to remove them from the bottom. When they come up to the surface, remove them from the water and put them on a white cloth to dry.
    After you have boiled all your taralli, place all the taralli on a flat baking sheet and bake them for about 35 mins. at 380F.  Keep an eye on them as all ovens have their own personality. Midway thru the baking cycle, turn the taralli to make sure that they cook evenly on both sides.
    #taralli #italiancookies #cookieswithfennel 

    Sunday, 25 January 2015

    Chicken Caesar Salad

    Chicken Caesar Salad
    You will surprised how delicious (and proud you will be) when you taste this restraunt style salad!

    Ingredients

    Croutons:
    Half a baguette, cut into 1" cubes
    1 tablespoon dried oregano
    Olive oil for drizzling
    Salt and pepper

    Dressing:
    Zest and juice of 1 lemon
    1/2 cup olive oil
    1/4 cup mayonnaise
    5 anchovies, packed in oil
    2 cloves garlic, peeled
    3 large splashes of Worcestershire sauce

    Chicken:
    3 tablespoons olive oil
    Salt and pepper
    3 boneless skinless chicken breasts

    Salad:
    1 head of romaine lettuce
    1 cup chunk of Grana Padano Parmesan cheese (I use 1/2 cup grated Parmesan cheese)

    Ingredients 

    Croutons:
    Preheat oven to 375°F.
    Place baguette chunks in a large bowl and add oregano, oil and season with salt and pepper.
    Toss well, making sure they bread is well coated with oil and spread out on a baking sheet.
    Toast in oven until they are crisp and golden, about 20 minutes.

    Dressing:
    Place dressing ingredients in a bowl and whisk well or alternately, puree with an immersion blender
    until smooth.

    Chicken:
    Heat a skillet over medium-high heat and add oil.
    When it is hot, season chicken breasts with salt and pepper and then sear them for 8 minutes per side, or until they are cooked through. Let cool slightly.

    Salad:
    Tear romaine into large pieces and put into a large salad bowl.
    Add croutons, slice chicken breasts, and then pour in dressing and toss well.
    Garnish with the cheese by slicing it into ribbons with a vegetable peeler.
    #chickencaesarsalad #salad